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Holistic Lifestyle Coaching

 1-on-1 coaching to help you master the foundations of health, heal the root causes of disease and live a symptom-free life.


Personal Experience

Healing from multiple autoimmune conditions, Nick has been through a complex health journey himself. He knows what it's like to be at rock bottom with your health, and wants to help you heal, for good.



From the food in your pantry to the shoes on your feet, true health means addressing every aspect of you & your life.


Root Cause

Rather than just trying to chase symptoms and cover them with band-aid fixes, we take a root cause approach by addressing the deeper issues in the body, to help you heal from the inside, out.

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foundations first 

Addressing lifestyle, movement and nutrition is the first step of any health plan. Building a solid foundation of healthy habits will set you up to take on any challenge in life, no matter how daunting. 


Equipping and empowering you to heal yourself



Free 15 minute call with Nick to help you decide which package is right for you.


Single Session

A 60 Minute one-to-one consult to ask questions, review lab results and build a personalized wellness plan.


3 Month Program

3 months of sessions with Nick to help you dive deep into EVERY aspect of your health, and heal the true root cause of your health challenges. 

You will Learn:

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How to nourish your body through balanced meals and quality food/water

Stressed Woman

Mindset & Stress

How to optimize your mindset around your health and manage the stressors of life

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Sleep & Recovery

How to improve sleep hygeine and calm your nervous system

Image by kike vega

Exercise & Movement

How to build healthy, sustainable movement habits to carry you though life

Image by Robert Lukeman

Connection to Nature

How to tune your body back into nature through grounding, sunlight, and more. 

Community Garden


How to find your tribe of like minded people to grow with and heal with


Care Team

How to find other practicioners to support you on your journey 

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How to use biofeedback like temperature, pulse, blood glucose  and blood pressure 

Complex Physiology

How to better understand the physiology of the body as it relates to your daily life

"After just a few sessions with Coach Nick, I already feel closer to myself and have a deeper understanding for who I am and what I need."

Amy B. MD

Ready to Get Started?

Click below to book a discovery call.

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