Services

Structural Bodywork

Structural Bodywork is a powerful form of manual therapy that targets the connective tissue to help balance body segments, release held patterns and create space to allow for optimal posture and movement efficiency.

Integrative Health Coaching

​Blueprint’s personalized 1-on-1 coaching utilizes a multi-disciplinary approach to help you rebalance your body & your life, getting you on the path to optimal health.

Stretching
Movement Therapy

Modern society destroys our natural movement, and our aim is to help re-educate your body to move as it was intended to. All in an effort to decrease your pain, improve your performance, and help you transform your body.

Functional Medicine Lab Testing

Utilizing cutting-edge functional medicine technology, we will help you find the true root cause of your health challenges, and address them from the inside and out.