Integrative Health Coaching
Blueprint’s personalized 1-on-1 coaching utilizes a multi-disciplinary approach to help you rebalance your body & your life, getting you on the path to optimal health.
Modern society destroys our natural movement, and our aim is to help re-educate your body to move as it was intended to. All in an effort to decrease your pain, improve your performance, and help you transform your body.
Structural bodywork combines manual therapy with movement education to help align your body so you can function better in gravity, and reach new levels of health & well-being.