Postural & Ergonomic consulting
How shifting your workspace, desk setup, chair setup, and more can increase productivity, decrease pain and help you leave work feeling good!
Foundations of wellness in the workplace
Consulting & workshops focused on health basics: eating, breathing, moving, stress management, de-toxifying the workplace, rest, etc.
Restorative Movement Class
Gentle movements to help restore your bodies natural blueprint of movement, which is often damaged by modern societies work environments
With a focus on combining advanced western anatomy with ancient eastern energetic anatomy, our holistic anatomy workshops are perfect for yoga studios, gyms, bodyworkers, and more.