Structural Wellness
Instead of treating individual aches, pains and symptoms we aim to make your entire STRUCTURE more aligned, optimizing your overall health.
Empowered Healing
Teaching you to use your body properly, and equipping you with take-home exercises helps empower you to take your healing into your own hands.
Postural restoration
Restoring length and strength to your deep core muscles will help to decompress your joints and improve poor postural patterns.
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Body-Wide
Benefits
The alignment of your body is a reflection of your overall health. We aim to help you feel better in your skin, live with less pain and stand a little taller every session.
Everyone deserves to be pain-free and at home in their bodies.
What are the benefits?
Less Pain
Helping you get back to doing what you love, free of debhilitating pain.
Better Movement
You will learn how to use your body in the modern world while sitting, standing, driving, etc.
Improved Posture
Improved alignment of the body often leaves one feeling taller and moving more effieicntly.
"He helped me with exercises to strengthen my shoulder, and then also align my body in general. Nick was a patient and thorough instructor , enabling me to feel more confident in the exercises. "
Julie D (Age 67)