Structural bodywork

Structural bodywork combines manual therapy with movement education to help align your body so you can function better in gravity, and reach new levels of health & well-being

Structural Wellness

Instead of treating individual aches, pains and symptoms we aim to make your entire STRUCTURE more aligned, optimizing your overall health.

Hands-on approach

Slow, deep bodywork from the practitioner, coupled withmovements from the client help shift the connective tissue of the body and re-educateyour nervous system.

Body-wide benefits

Not only does aligning the structure help with posture, but you may experience:

improved body awareness, smoother movement, less pain, and an overall sense of ease in your body.

Mind & body

Your posture is a physical reflection of who you are as a person. If we can work to change your posture, its not uncommon to see big shifts mentally, emotionally, behaviorally & spiritually.

Everyone deserves to be pain-free and at home in their bodies.

Getting Started

1Session

The perfect introduction to structural integration. This includes one 90-minute session consisting of posture & movement assessment, treatment, and movement education.

3series

Perfect for someone wanting to experience the benefit of multiple sessions, without committing to a 10 series. This includes three sessions addressing the lower body, upperbody and the spine.

10Series

Perfect for someone looking to get the full SI experience. This includes ten sessions, each building on the next to systematically organize the body and create lastingchange.

"I feel much more rooted and grounded than ever before. Nick's work gave me a sense of awareness when moving through daily life."

Amanda C, NJ

Structural bodywork