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Diabetes Coaching
experienced guide
T1D is unlike any other chronic condition. Until you've lived with it, it's hard to understand it's complexities. Nick has 20 years experience living with the highs and lows of diabetes himself.
Integrative
Approach
From the food in your pantry to the shoes on your feet, true health means addressing every aspect of you & your life, including your diabetes care.
Root Cause
Rather than just trying to chase perfect blood sugars, we take a root cause approach to T1D by addressing the deeper issues in the body, to help you heal from the inside, out.
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foundations first
Addressing lifestyle, movement and nutrition is the first step of any health plan. Building a solid foundation of healthy habits will make your diabetes care easier than ever before.
Equipping and empowering you to heal yourself
You will Learn:
Nutrition/Hydration
How to nourish your body through balanced meals and quality food/water
Mindset & Stress
How to optimize your mindset around your diabetes diagnosis and manage stressors
Sleep & Recovery
How to improve sleep hygeine and calm your nervous system
Exercise & Movement
How to build healthy, sustainable movement habits to carry you though life
Connection to Nature
How to tune your body back into nature through grounding, sunlight, and more.
Community
How to find your tribe of like minded people to grow with and heal with
Health Advocate
How to advocate for your health when working with doctors
Diabetes Care
How to solve confusing diabetes issues around insulin dosing, carb ratios, basal rates, etc.
Complex Physiology
How to better understand the physiology of the body as it relates to diabetes
"Jordan benefited from working with Nick tremendously! Being guided by a professional who is enthusiastic, energetic, smart and relatable was so valuable…Jordan's attitude and self-image seemed to improve a great deal as a result of his relationship with Nick."
Mother of Jordan K (Age 17)