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    Grains: Friend or Foe?
    • Jul 31, 2020

    Grains: Friend or Foe?

    Grains have become quite a hot topic in the nutrition world. Whether you're hardcore vegan and preach the many benefits of grains in your...
    WHAT MAKES FOOD “ORGANIC” AND IS IT WORTH THE EXTRA MONEY?
    • May 20, 2020

    WHAT MAKES FOOD “ORGANIC” AND IS IT WORTH THE EXTRA MONEY?

    **This blog was written for and published by Got Your Back Foundation Non-Profit. See original link below: https://gybfoundation.org/2020...
    Eating Healthy During Quarantine
    • Apr 20, 2020

    Eating Healthy During Quarantine

    We are living in strange and unprecedented times. The world has come to somewhat of a standstill, and for the first time in a long time,...
    Why everything you know About Salt is WRONG.
    • Mar 18, 2020

    Why everything you know About Salt is WRONG.

    The news has been telling us for years that too much salt = heart disease and that we should all cut our sodium intake…What if I told you...
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    Nick Kundrat CEP

    Integrative Health Practitioner

    Founder of Blueprint Wellness

    Kundrat.nick@gmail.com

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    • HOME

    • ABOUT

      • MEET NICK
    • SERVICES

      • STRUCTURAL BODYWORK
      • PERSONAL TRAINING
      • INTEGRATIVE HEALTH COACHING
      • CORPORATE WELLNESS
      • LAB TESTING
    • BOOK

    • MEDIA

    • BLOG

    • CONTACT

    • SHOP

    • More

      Use tab to navigate through the menu items.